Welcome to the studio — I'm so glad you're here.

Whether you've always dreamed of ballet or just discovered it, this space was built for you. No prior experience needed. Just an open mind and a willingness to move.

Here's how to get started:

1. Ballet Foundations — Start with the course. Each lesson builds on the last, from basic positions to fluid combinations

2. Studio Lounge — Introduce yourself in the chat. Ask questions, share your progress, connect with other students

3. Instructor Updates — This is where I'll post new lesson drops, technique tips, and practice challenges

Take it at your own pace. Ballet is a conversation between your body and the music — there's no rush.

See you at the barre. ✨

After 15 years of teaching ballet to adults, I've watched hundreds of beginners make the same mistakes in their first month. Not technique errors — mindset errors.

1. Forcing turnout too early

Your hips need time to open. Forcing a 180° turnout on day one doesn't make you look like a dancer — it puts stress on your knees. Start at 45°. Build from there. Your body will tell you when it's ready.

2. Watching yourself in the mirror instead of feeling the movement

The mirror is a tool, not a judge. Beginners fixate on how they look and lose connection with how the movement feels. Close your eyes during a tendu sometime. The proprioceptive feedback is where real progress lives.

3. Skipping the "boring" stuff

Pliés, tendus, relevés — they feel repetitive. But these are not warm-ups. They ARE ballet. Every grand allegro, every pirouette is built on these foundations. The dancers who master the basics are the ones who eventually make the hard stuff look effortless.

I built Prima Studio to give adult beginners a structured path through these fundamentals — no shortcuts, no fluff. Just clean technique taught the way it should be.

If you've been thinking about starting ballet, stop thinking and start moving.