How I turned "get fit" into a real habit-building business
Most people don't fail at fitness because they lack motivation — they fail because they never build the systems that make it automatic. I started a small coaching business focused on habit stacking (pairing new workouts with existing routines) instead of just handing out meal plans. Curious what's worked for others here: do you focus more on accountability, education, or environment design when helping clients stick with it?