Your 4-hour layover in London is probably 90 minutes of real city time. Here's why.
I've talked to a lot of travelers who "did London" on a Heathrow connection. Most of them walked to a pub near Terminal 5.
The math kills you if you don't run it in advance.
Here's a realistic breakdown of a 4-hour Heathrow layover for a non-EU traveler:
Deplaning + walking to immigration: 15–25 min
Non-EU passport control (average queue, non-peak): 20–40 min
Baggage claim (if checked bag): 20–30 min
Heathrow Express to Paddington: 15 min + wait
Time in city before you need to turn around: Whatever's left
Paddington back to Heathrow + check-in buffer: 45–60 min minimum
Run those numbers. On a good day, you might get 60–90 minutes somewhere near Central London before you need to start heading back. On a slow immigration day, you're eating at Heathrow.
The same calculation plays out differently at every hub:
Amsterdam Schiphol: One of the fastest exits in Europe. Tight connections become realistic.
Frankfurt: Long terminal walks, strict re-entry windows. Budget more than you think.
Paris CDG: Terminal transfers alone can eat 30–45 minutes.
Madrid Barajas: Surprisingly forgiving if you're non-Schengen-to-non-Schengen.
Rome Fiumicino: Underrated speed — often faster than travelers expect.
Munich: Clean, efficient, but terminal distances matter.
I built the European Layover Timing Kit to run these calculations without guessing. It covers all seven major hubs with customs/transit/re-entry buffers specific to each airport, decision pages for whether the city visit is actually worth it, and printable planning worksheets.
$19 one-time. If it saves you one missed connection or one wasted airport afternoon, it's paid for itself.
Drop any layover scenario below — happy to help you work through the timing before your trip.
