This is not a meal plan. This is not a workout template. This is 90 days of 1-on-1 rebuilding with someone who did it — from rock bottom to a completely new life. We rebuild your training, your nutrition, your daily systems, and your identity. For the man who's currently where I was: stuck, overweight, depressed, and tired of his own excuses. Application only — I only take men who are ready to go all in.