What's included:

• 90-day progressive training program (home or gym)

• 12 weekly mindset lessons — why you'll keep the weight off this time

• 12 weekly nutrition lessons — not a diet, a permanent framework

• Cinematically filmed workout videos

• Private community of people on the same 90 days

• Weekly challenges and accountability partner system

• Day 1, 30, 60, 90 progress tracking system

• Lifetime access — the community doesn't end at Day 90