The complete post-op survival guide for bariatric patients. What every clinic hands you as a photocopy — turned into one professional, print-ready reference book.

Inside the Kit:

• Stage 1 through Stage 5 diet progression (clear liquids to solid foods) with food lists, portion sizes, and red flag warnings

• Symptom tracker printables (dumping syndrome, nausea, dehydration, hair loss, low iron)

• Supplement checklist and daily schedule

• Water tracker and protein log

• 30-day post-op journal template

• Emergency contact and follow-up appointment tracker

Written by a Registered Nurse with bariatric specialty focus. Every page is content you can actually use — not fluff, not filler.

One-time purchase. Instant download. Print at home or read on any device.

Perfect for:

• Recent bariatric surgery patients (LSG, RYGB, SADI-S, BPD-DS, LAGB)

• Patients preparing for surgery who want to know what recovery actually looks like

• Support people caring for a bariatric patient at home