Impulse trades are where small accounts leak.

This printable bilingual planner gives you a 10-minute routine before the open: market context (futures, VIX, events, earnings, key levels), your own state, and today’s risk budget in R with a GO / REDUCE / NO-TRADE decision. Every idea gets a Trade-Idea Card — trigger, stop, target, reward:risk and size from 1R, plus “I will not take it if…”. After the close, a Session Review logs each trade in R and whether you followed the plan, and a Weekly One-Pager closes the loop. For stocks and options. No signals, no recommendations.

Included: How to use · Daily pre-market checklist · Trade-idea cards · Session review · Weekly one-pager. Format: PDF, A4, reusable.

مخطط قابل للطباعة بالعربية والإنجليزية: سياق السوق وحالتك وميزانية المخاطرة بوحدات R، وبطاقة لكل فكرة (الدخول والوقف والهدف والحجم)، ثم مراجعة الجلسة وملخص الأسبوع.

Disclaimer: Planning template only; not financial advice. Trading involves substantial risk of loss.