Welcome — and if you're here, you're probably somewhere between "I need twenty minutes" and "I feel bad for needing twenty minutes." Both are allowed.
Your files don't auto-download. They live inside your account, so you can open or download them anytime, on any device. Tap yours:
🎈 The free Screen-Free Quick-Start
https://whop.com/quiet-hours-d04b/exp_Rvj3ti3PrH2DmR/app/
📘 The Screen-Free Survival Kit + Quiet-Time Toolkit (if you bought the full kit)
https://whop.com/quiet-hours-d04b/exp_XbpMYx0fmvf9B4/app/
Don't see your guide? Refresh the page first. If it's still missing, log in with the same email you used at checkout. Signing in with Apple or Google can create a second, empty account.
Where to begin: start with the method, not the 101 ideas. Five minutes, stay nearby, don't rescue at the first "I'm bored." That's the reason play stops ending after three minutes.
This isn't anti-screen and it isn't a scorecard. It's simply another option for the days you want one. You know your child best — supervise as you see fit.
Still stuck? Message me in Support and I'll sort it quickly.
Here's to quieter hours — and a hot coffee that's still hot. ☕
— The Quick-Start
