Reclaim

A 7-day reset for heavy phone users. Cut your screen time without deleting a single app.
Cape Town, ZA
•Created byProfile pictureDarren
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DarrenProfile picture@dcarter24b·Sep 13

Your kid does not notice your screen time. They notice the pause.

Most advice about parents and phones is about hours. Cut your screen time from six hours to three. Delete the apps. Do a detox weekend.