Feel like yourself again. Refresh is a supportive toolkit designed to help you restore balance and protect your mental wellness. Inside you’ll find: Guided audios to ease stress Journaling prompts for clarity and reflection A 7 day plan to gently rebuild energy A Notion tracker to stay organized with ease Refresh was created for anyone who feels stretched thin and needs a calm, practical way to reset. These tools are simple, positive, and built for everyday life. With one time access, you can return to Refresh whenever you desire.