6 month commit

WHO IT’S FOR
• Lifestyle clients who need a full metabolic, hormonal, and inflammation overhaul
• Competitors or aspiring competitors who need a structured, data-driven offseason or recomp phase to build muscle, improve recovery, and protect metabolism

WHAT YOU GET
For Both Lifestyles & Competitors:
• Biweekly check-ins with loom feedback
• Customized training program
• Nutrition engineered for metabolic restoration + physique improvement
• Personalized supplement protocol
• Lab review + interpretation for metabolic & hormonal markers (1 per 6 month commit)
• Biofeedback dashboard (digestion, energy, stress, sleep)
• App priority messaging M-F
• PED/peptide guidance when appropriate