A free trial round for beginner lifters. Send a weekly video of your lift, get a form check back plus notes on your progress, for 4 weeks. No cost while this is in testing, just honest feedback on whether this helps you and whether it’s worth doing long-term.

What you get each week:

• A form check on one lift you send in
• Notes on what to fix and what’s working
• A simple log of your progress week over week

This is a trial run to see if ongoing coaching is worth building out, so spots are limited and feedback is appreciated.