Cartouche

Expert restaurant consulting — food cost analysis, wine program design, recipe development, floor plan optimization, and gross margin strate...
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WeiProfile picture@weippppppp·May 8

Cooking Humanity — Chapter One

A fictional culinary essay inspired by dark satire and gastronomic horror. Any resemblance to real persons or acts is purely coincidental.


Hello everyone, I’m a French cuisine chef.


After spending so many years in professional kitchens, I sometimes wonder:

if one day I had to cook human flesh like Hannibal Lecter, how would I apply everything I’ve learned as a chef?



1. Selection


When choosing livestock such as beef, pork, or lamb, experienced chefs rarely choose animals that are too lean.

Proper movement and muscle activity matter. Excessive fat accumulation is not necessarily a virtue.


Personally, I would approach human selection the same way chefs select ducks.


In French cuisine, canard magret traditionally refers to a mature female duck — larger in size, richer in fat, and prized for flavor.


Humans are no different.


Adult males generally possess around 20% more muscle mass than females, while females naturally carry higher fat content. On top of that, women tend to have less body hair, cleaner follicles, milder body odor, and smoother skin preparation overall.


From a purely culinary perspective, these are undeniable advantages.



2. Preparation


Bleeding is essential.


Whether for religious tradition or simply to reduce unpleasant flavors, proper exsanguination is the foundation of good meat preparation.


Human flesh, theoretically speaking, would behave similarly to livestock.

After slaughter, the body would require approximately 8–12 hours of resting time to release tension and pass through rigor mortis. Otherwise, the texture would become stiff and unpleasant — like chewing cardboard.


Fasting before death would also be important.


Trust me: when you accidentally puncture the intestines during butchery, you’ll wish the digestive tract had been empty.



3. Butchery


I would begin at the coccyx, splitting the lower body in two from beneath the pelvis.


Then, starting below the sternum, I would make a long incision through the abdomen, removing the organs and excess fat entirely.

Human offal deserves its own chapter.


At this point, you are left with:


  • two upper halves

  • a mass of internal organs


The upper body comes first.


Skin removal would be essential. Human sweat glands are distributed throughout the skin, making it undesirable for consumption.


Next, the shoulders are separated.

If you struggle to locate the joint lines, simply reference lamb anatomy — structurally, it is remarkably similar.


Then come the ribs, loin, and the so-called “human oyster” near the lower back.


Eventually, only the skull attached to the spine remains.

A heavy cleaver beneath the cerebellum would separate the head entirely. The brain and eyes would be discarded.


By now, you would have:


  • lower body

  • two arms

  • spine and skull

  • loin cuts

  • ribs

  • organs


The legs follow the same process.


Remove the skin first.

Cut around the perineum, then separate through the groin to fully detach the pelvis and divide the legs into thighs and shanks.


Feet are subjective.

Some people appreciate their distinctive acidity, but personally, I would throw them away immediately.



4. Cooking Techniques


A good chef understands that every cut requires its own temperature and cooking method.


The spine, pelvis, hands, and bones would first be roasted at 220°C until deeply caramelized.

Then combined with onions, carrots, leeks, and celery to produce a rich stock.


Simmer for at least 45 minutes while constantly skimming impurities and excess fat.

Strain carefully through a fine chinois, refrigerate overnight, and remove the solidified fat the following day.


Reduce the remaining liquid slowly over low heat.


What you would obtain is nothing less than a three-star Michelin-level jus de viande.


The thighs and shanks, being heavily exercised muscles, would benefit from long, humid cooking methods:


  • braising

  • stewing

  • steaming

  • slow roasting


Techniques used for pork knuckle, oxtail stew, or beef bourguignon would apply perfectly here.


If the loin remains attached to the rib section, it effectively becomes a human tomahawk steak.


Cuts with moderate fat and lower muscle activity are ideal for direct heat:


  • grilling

  • roasting

  • frying

  • pan-searing


Feel free to let your imagination wander.


Finally, a special mention goes to the “human oyster.”


Modern humans often carry a thin layer of fat around the lower back, similar to the fat cap on picanha.

Skewered in pairs and seasoned only with coarse salt, the melting fat would naturally baste the meat while protecting it from drying out too quickly over heat.


And thus concludes Chapter One of Cooking Humanity.


Thank you for reading.

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WeiProfile picture@weippppppp·May 8

The 30% Rule: Why Most Restaurants Bleed Money on Food Cost (And How to Fix It)

Most restaurants target a 30% food cost. The problem is, they measure it wrong.


They look at their monthly COGS ÷ revenue and think they're at 30%. But they're not accounting for waste, over-portioning, theft, or menu mix drift.


Here's a quick framework I use with operators:


1. Track theoretical vs. actual food cost

Theoretical = what your recipes SHOULD cost based on current pricing. Actual = what you actually spent. The gap between these two numbers is where your money disappears.


2. Run a menu engineering matrix

Plot every item by profitability (contribution margin) and popularity (mix %). You'll find 4 quadrants: Stars (high profit, high sales), Plowhorses (low profit, high sales), Puzzles (high profit, low sales), and Dogs (low profit, low sales). Most menus are 40% Dogs.


3. Renegotiate your top 10 ingredients

80% of your food cost comes from 20% of your SKUs. Get quotes from 2-3 distributors on your top 10 items. Even a 3-5% reduction on your core proteins saves thousands per month.


4. Price for margin, not competition

Stop looking at what the restaurant across the street charges. Price based on YOUR cost structure, YOUR labor model, YOUR rent. A well-engineered menu can hit 28% food cost with higher check averages.


I help restaurant GMs and operators optimize exactly this — food cost, wine programs, floor plans, and gross margins. If your P&L keeps you up at night, come check out Cartouche.

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WeiProfile picture@weippppppp·May 8
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Welcome to Cartouche

Welcome aboard. You're now part of a community of restaurant operators who take profitability seriously.


Here's how to get the most out of Cartouche:


🍽️ Community Chat — Ask questions about food cost, menu pricing, wine margins, floor layout, staffing ratios — anything that affects your bottom line. Drop your numbers and we'll help you diagnose.


📊 Updates & Resources — This is where I'll post breakdowns, templates, guides, and frameworks you can apply to your operation immediately.


First step: Introduce yourself in the chat. Tell us your restaurant concept, your biggest operational headache right now, and what you'd like to improve first.


Let's get to work.