Tummo Kusum Rangshar — “The Self-Arising of the Three Bodies”
The retreat teachings are based on the Kusum Rangshar cycle by Shardza Tashi Gyaltsen, one of the great Dzogchen masters of the Yungdrung Bön tradition.
Kusum Rangshar is a complete system of Dzogchen practice in which work with the body and subtle energies is integrated with meditation and the Dzogchen View.