Stacked Goodbyes is a compassionate, practical guide for people living through cumulative grief, when one loss is followed by another before you have had time to recover. It explores the emotional, physical and everyday impact of repeated loss without forcing grief into stages or timelines.

Written with lived experience and care, it offers validation, practical support and gentle guidance for surviving what feels impossible and finding your way forward without leaving the people you love behind. Designed for Christian women in perimenopause, with a faith-based workbook included.

What’s included:

• 271-page digital PDF download
• 12 chapters, from naming compound loss through a 90-day rule of life
• Guidance on sleep, cortisol, rage, brain fog, caregiving, work, money, and relationships
• A faith-based workbook to serve as a compass toward a balanced way forward