It’s finally here. 💜
Room for Both: Grief and Hope After Pregnancy Loss is now available.
This book has truly been a labor of love.
It carries years of research, study, nervous system work, and a deeply personal understanding of what it means to live in the aftermath of pregnancy loss.
Because grief doesn’t follow a timeline.
And healing doesn’t mean forgetting, “moving on,” or reaching some magical point where the loss no longer matters.
I wanted to create something for the moments when grief suddenly rises again—when your chest tightens, your thoughts begin racing, or an ordinary day becomes unexpectedly hard.
Room for Both is an 80-page guided book and workbook filled with practical tools to help you understand what is happening in your mind and body, regulate through those difficult moments, and begin taking manageable steps back toward your life.
Not because your grief is gone.
Not because you’ve stopped loving or remembering.
But because there can be room for both.
Room for grief AND hope.
Room for remembering AND laughter.
Room for the life that is still yours to live.
I poured so much of my heart—and years of work—into creating this.
And today, I finally get to say:
Room for Both is available.
Grief can stay. Life can grow around it.