A guided journaling ebook for conflict-avoidant adults who carry lingering resentment after difficult conversations or unresolved disagreements. It helps readers explore the anger, disappointment, and unmet needs they may have suppressed while appearing agreeable on the outside.
Through private writing exercises, readers learn to identify what they truly feel, understand the boundary or need beneath the resentment, and decide what they want to carry forward without emotional outbursts or unnecessary contact