Free. You do not get beat by receivers. You get beat by one movement you never fixed.

Every rep at DB is built out of four movements: backpedal, weave, hip flip into crossover run, and breaks. When you get beat it traces back to one of them, and nobody ever told you which.

This guide walks all four with Lee’s cues for each, a self-check on every one, and a scorecard at the end. Your lowest number is your weakness.

Then it shows you how to spend your training time on it, and names the exact drills that fix it.

Be honest with yourself. The one you do not want to admit to is the one.

This is not a download. It opens inside your account and stays there.

Certified ISSA athletic trainer and DB specialist. Training carries risk of injury. Consult a physician before starting.