Find Your Perfect Starting Point to Clarity

Choose the resource that best matches how you learn—instant insight or a deep dive.

🎯 Visual Decoder Infographic – Instant Insight
Ideal for visual thinkers. This high-resolution cheat sheet helps you:
• Identify which of 3 headache circuits drives your pain.
• Spot your personal clues (location, sensation, triggers, symptoms).
• Use as a daily reminder on your device or printed space.

Perfect for clarity in seconds through clean, impactful visuals.

🔍 Full Interactive Guide – Complete Investigation
Ideal for hands-on learners ready to become a Headache Detective. This workbook includes:
• Interactive worksheets to log & analyze your patterns.
• A guided quiz to pinpoint your dominant pain circuit.
• Additional visual guides and decoders.
• Your Personalized Relief Map—a step-by-step action plan.

Perfect for moving from understanding to actionable, evidence-based steps.

Both tools use the same science-backed “Identify First, Treat Second” framework. Start with the Visual Decoder for on-the-spot insight, or choose the Full Interactive Guide for a complete diagnostic session and your custom roadmap to relief.