A free journal for traders and sports bettors who want their real numbers, not a feeling.

What you get:

• Journal template for Excel and Google Sheets: date, time, market, setup, planned or not, size, risk, P&L, emotion (1 to 5).
• Stats calculated for you: win rate, average win and loss, expectancy, profit factor, break-even win rate, max drawdown, average R.
• P&L by setup, by weekday and by 2-hour block.
• A Leaks tab that compares entries taken after 2 losses, unplanned entries, emotional entries and late entries with the rest.
• The 10 money leaks checklist (PDF) and a 10-minute weekly review.
• Access to the Sharpen app on its free plan (30 entries a month) if you’d rather import a CSV than type.

Who it’s for: anyone who trades or bets and has never measured where the money goes.
Who it’s not for: anyone looking for picks or signals. This is a journal, not advice.

Format: .xlsx + PDF in the Content tab right after you join.
Not financial advice. Independent, not affiliated with Whop Inc.