She WORKS out Vol. 1

Tailored workouts for 9-to-5 women

She WORKSout is a 5-day, 6-week program for women working 9-to-5 jobs, focusing on muscle building and fat loss with time-efficient workouts.

Here's what you'll get

FilesDownload the 6-week workout program tailored for busy women.
ChatJoin our exclusive community to connect and share fitness tips.

Learn about me

Kennedy Hatfield@kennerdfit • Joined Apr 2024

As a fitness enthusiast and working woman, I understand the challenges of balancing a career and health. I created She WORKSout to empower women like me to achieve their fitness goals with efficient, effective workouts.

Who this is for

Busy ProfessionalsWomen juggling a 9-to-5 job who want to stay fit without sacrificing time.
Fitness BeginnersThose new to working out looking for a structured, easy-to-follow program.
Muscle BuildersWomen aiming to build defined muscle and lose fat efficiently.
Flexible SchedulersIndividuals needing a workout plan that adapts to their busy lifestyle.

Pricing

Join She WORKS out Vol. 1

$19.95 lifetime

6 weeks of detailed daily workouts with specific rep & set ranges.

Access to an exclusive community on Whop for support and motivation.

Time-efficient workouts designed to fit into a busy schedule.

Additional tips to optimize results and improve overall well-being.

Flexible schedule to perform workouts on convenient days.

Frequently asked questions

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She WORKS out Vol. 1$19.95 lifetime