Shift Sleep Mastery
Simple steps to better sleep for shift workers
This guide is made for shift workers to sleep better, with easy mindfulness tips that reduce stress, build healthy habits, and fit into your busy schedule.
Here's what you'll get
- ShiftRest Sleep Transformation ProgramLearn from a course program designed to help you grow and reach your goals.
- AnnouncementsShare your thoughts and connect with others on topics that matter to you.
- ShiftRest Sleep Transformation communityChat in real-time and connect with the other members of our community.
Learn about me
Hi, I’m Fezan Ali Malik — a digital marketer passionate about making life easier for people with smart, practical solutions. I create simple, effective digital products that solve real problems, save you time, and fit into your busy life. Whether you work late shifts or juggle multiple priorities, my tools are designed to help you feel better, do better, and live better — without the overwhelm.
Who this is for
- Experienced Shift WorkerA shift worker looking for simple, practical ways to sleep better and feel more rested, no matter their schedule.
- New Shift WorkerA shift worker looking for simple, practical ways to sleep better and feel more rested, no matter their schedule.
Pricing
Join Shift Sleep Mastery
Free one-time purchase
- Build a Strong Base
- Easy Meditation Techniques
- Daily Routine Help
- Handle Stress Better
- Improve Your Sleep
Frequently asked questions
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Shift Sleep MasteryFree one-time purchase