SIDEBRO 30 Day Resilience Plan

Rebuild Clarity & Control in Just 10 Minutes a Day!

30 science-backed prompts to rebuild clarity, control, and strength in 10 mins a day. Built for men under pressure. No fluff — just real structure that works. 30 Day Plan Only.

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Products

Here's what you'll get

  • 30 Day Resilience Plan For Corprate & Busy Men30 days to regain focus, control, and clarity — built for busy, burnt-out corporate men.
Background

Learn about me

Ben Armstrong@sidebro • Joined Apr 2025

I built these resources after years of trying to “man up” through burnout, stress, and feeling emotionally off. Therapy has helped, when I have time. But what I really needed was a system — something I could quietly follow, on my terms. So, I've built some. This isn’t about feelings. It’s about function. If you’re ready to stop spinning in your head and start building strength, these are for you.

Who this is for

  • The Overworked ProfessionalA man in his 30s or 40s who feels the weight of a long work week and struggles to find time for self-care.
  • The Silent StrugglerA man facing depression quietly, unsure how to talk about what he's going through at work.
  • The Ambitious LeaderA corporate leader who wants to set an example by taking steps to maintain good mental health while managing stress.
  • The Work HorseNever complains. Outside always looks put together, doesn't speak up. Has big lows, drained all the time, with no tools.

Pricing

Join SIDEBRO 30 Day Resilience Plan
$59.00 one-time purchase
  • Easy Techniques

  • Improved Confidence

  • Real Success Steps

  • Clarity & Direction

  • Cost effective. The cost of roughly one therapy session for 30 days of impact

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SIDEBRO 30 Day Resilience Plan

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SIDEBRO 30 Day Resilience Plan$59.00 one-time purchase