SIDEBRO 30 Day Resilience Plan
Rebuild Clarity & Control in Just 10 Minutes a Day!
30 science-backed prompts to rebuild clarity, control, and strength in 10 mins a day. Built for men under pressure. No fluff — just real structure that works. 30 Day Plan Only.
Products
- SIDEBRO 18 Mental Tools PackSingle payment$99.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- All 18 SIDEBRO tools to utilise at your disposal at any time.
- SIDEBRO Full Bundle ToolkitSingle payment$129.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- Full suit of SIDEBRO tools & resources to utilise at your disposal at any time.
- SIDEBRO 30 Day Resilience PlanSingle payment$59.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- Cost effective. The cost of roughly one therapy session for 30 days of impact
- SIDEBRO Self Awareness ToolsSingle payment$29.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- 5 Highly Effective SIDEBRO tools for self awareness and clarity
- SIDEBRO Mindset toolkit (Only)Single payment$35.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- 6 Highly Effective SIDEBRO tools for a stronger mindset and resilience
- SIDEBRO Regulate & Reset KitSingle payment$25.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- 4 Highly Effective SIDEBRO tools for emotional regulation - Self control.
- SIDEBRO Daily Rhythm ToolsSingle payment$29.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- 3 Highly Effective SIDEBRO tools for daily routine and rhythm
Here's what you'll get
- 30 Day Resilience Plan For Corprate & Busy Men30 days to regain focus, control, and clarity — built for busy, burnt-out corporate men.
Learn about me
Ben Armstrong@sidebro • Joined Apr 2025
I built these resources after years of trying to “man up” through burnout, stress, and feeling emotionally off. Therapy has helped, when I have time. But what I really needed was a system — something I could quietly follow, on my terms. So, I've built some. This isn’t about feelings. It’s about function. If you’re ready to stop spinning in your head and start building strength, these are for you.
Who this is for
- The Overworked ProfessionalA man in his 30s or 40s who feels the weight of a long work week and struggles to find time for self-care.
- The Silent StrugglerA man facing depression quietly, unsure how to talk about what he's going through at work.
- The Ambitious LeaderA corporate leader who wants to set an example by taking steps to maintain good mental health while managing stress.
- The Work HorseNever complains. Outside always looks put together, doesn't speak up. Has big lows, drained all the time, with no tools.
Pricing
Join SIDEBRO 30 Day Resilience Plan
$59.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- Cost effective. The cost of roughly one therapy session for 30 days of impact
Frequently asked questions
Reviews
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SIDEBRO 30 Day Resilience Plan$59.00 one-time purchase