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SIDEBRO Daily Rhythm Tools
Create structure, momentum, and clarity—one day at a time.
3 tools to help you build rhythm and progress. For men who want to reset daily habits and take back their time—with clarity, calm, and quiet confidence.
Products
- SIDEBRO 18 Mental Tools PackSingle payment$99.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- All 18 SIDEBRO tools to utilise at your disposal at any time.
- SIDEBRO Full Bundle ToolkitSingle payment$129.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- Full suit of SIDEBRO tools & resources to utilise at your disposal at any time.
- SIDEBRO 30 Day Resilience PlanSingle payment$59.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- Cost effective. The cost of roughly one therapy session for 30 days of impact
- SIDEBRO Self Awareness ToolsSingle payment$29.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- 5 Highly Effective SIDEBRO tools for self awareness and clarity
- SIDEBRO Mindset toolkit (Only)Single payment$35.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- 6 Highly Effective SIDEBRO tools for a stronger mindset and resilience
- SIDEBRO Regulate & Reset KitSingle payment$25.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- 4 Highly Effective SIDEBRO tools for emotional regulation - Self control.
- SIDEBRO Daily Rhythm ToolsSingle payment$29.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- 3 Highly Effective SIDEBRO tools for daily routine and rhythm
Here's what you'll get
- STSIDEBRO Daily Rhythm Tools3 tools to build rhythm, reset your day, and move forward with clarity and calm.

Learn about me
BA

Ben Armstrong@sidebro • Joined Apr 2025
I built these resources after years of trying to “man up” through burnout, stress, and feeling emotionally off. Therapy has helped, when I have time. But what I really needed was a system — something I could quietly follow, on my terms. So, I've built some. This isn’t about feelings. It’s about function. If you’re ready to stop spinning in your head and start building strength, these are for you.
Who this is for
- The Overworked ProfessionalA man in his 30s or 40s who feels the weight of a long work week and struggles to find time for self-care.
- The Silent StrugglerA man facing depression quietly, unsure how to talk about what he's going through at work.
- The Ambitious LeaderA corporate leader who wants to set an example by taking steps to maintain good mental health while managing stress.
- The Work HorseNever complains. Outside always looks put together, doesn't speak up. Has big lows, drained all the time, with no tools.
Pricing
ST

Join SIDEBRO Daily Rhythm Tools
$29.00 one-time purchase
- Easy Techniques
- Improved Confidence
- Real Success Steps
- Clarity & Direction
- 3 Highly Effective SIDEBRO tools for daily routine and rhythm
Frequently asked questions
Reviews
SIDEBRO Daily Rhythm Tools$29.00 one-time purchase