If you're reading this at 3 AM with one eye open while your baby screams for the 4th time tonight — this is for you.

The Truth Nobody Tells You

Your baby isn't broken. You're not doing anything wrong. Baby sleep is just... different. Their sleep cycles are 40-50 minutes (yours are 90). They haven't learned to connect them yet. That's literally it.

The good news? It's a skill — and skills can be taught.

What Is Sleep Sync?

Sleep Sync is a judgment-free infant sleep coaching community built by and for exhausted moms. We combine:

• Evidence-based sleep science (not internet myths)

• A complete 8-module course (Sleep Sync Academy™) covering everything from sleep cycles to nap architecture to mom's own sleep recovery

• A supportive community of moms who are going through the same thing

• Live coaching and Ask-the-Coach access for personalized guidance

Who Is This For?

✅ Moms with babies aged 0-12 months

✅ Moms who've tried "everything" and nothing sticks

✅ Moms who want a plan — not just random tips from Google

✅ Moms who need support without judgment

✅ Moms who are ready to reclaim their sleep

What You'll Learn Inside

• How baby sleep actually works (and why it's not your fault)

• Wake windows, nap schedules, and bedtime routines by age

• Every sleep training method explained honestly — pros, cons, and who it's best for

• How to handle regressions, teething, travel, and early morning wakes

• How to heal YOUR sleep debt (yes, this matters too)

Plans Start at $27/month

Three tiers to match your needs and budget:

• Sleep Basics — Community + guides ($27/mo)

• Sleep Coached — Full course + live coaching ($47/mo)

• Sleep Elite — 1:1 coaching + priority support ($97/mo)

The Bottom Line

You don't need to "survive" the newborn phase. You can actually get through it with rest, a plan, and a community that has your back.

Sleep well, mama. 💜