The Postpartum Handover Guide is a short, practical guide for mothers who are experiencing, or suspect, postpartum (postnatal) depression and are still the one holding the household plan together.

An offer of help isn’t support yet if it arrives as another question for you to answer. This guide shows you how to turn offers into responsibility someone else owns, and how to take what you’re noticing to a professional.

Inside (20 pages, five short steps plus a one-page summary):

• Tell warning signs apart from ordinary new-baby workload, and know when to contact a doctor, midwife or health visitor, and when help is urgent
• Prepare a short note for your appointment so important details don’t get lost
• Hand over whole responsibilities, not single chores: an owner, a time window, a clear “done” and one point for questions
• Set up a small recovery base (treatment, food, rest, connection) instead of a perfect routine
• Agree review points, so support doesn’t quietly drift back to you

Read it inside Whop or download the PDF. If it isn’t right for you, message us through Whop within 14 days of purchase and we’ll give you a full refund.

This guide is educational and is not medical advice or a substitute for care from a doctor, midwife, health visitor or mental-health professional. If you ever feel unsafe, or have thoughts of harming yourself or your baby, contact your local emergency number or your doctor straight away.