Squash Mastercourse Foundation is a fully illustrated, 26-page course that takes you from your very first session to a confident, tactically aware club player — no prior experience required.

Step 1 opens with a textbook-style, fully labeled diagram of the court (built to official dimensions) so you’re never lost on your first day. From there, 12 structured steps cover technique, footwork, conditioning, tactics, serving, shot development, match play, injury prevention, coaching, and the mental game — each with drills, weekly practice plans, and “coaching cue” / “common mistake” call-outs you can use immediately.

Delivered instantly as a PDF you keep forever.

Free: You also get access to the Going pro pdf if you join here