Mid-shift the ache runs down your leg. You tell yourself one more call. Then focus drops and you worry the floor noticed.

You do not need a random stretch video. You need a position plan that fits wrap-up, documentation, breaks, and a busy queue — without standing up on a live call.

WHAT YOU GET
• 7-module ebook
• Shift Position Map (sit / stand / walk tied to real work moments)
• Traffic Light Grid (routine change vs escalate)
• Symptom + performance tracker (quality, adherence, attendance risk)
• Five-shift checklist
• One-pager for a clinician or supervisor

HOW IT WORKS IN 14 DAYS
Map the pattern. Use only clinician-approved options. Move at transitions, never mid-call. Review after five real shifts. Adjust. Do not chase a perfect day.

NOT A CURE
Education and planning only. Not a diagnosis or treatment. Follow your clinician and site policy. Red-flag symptoms = medical care, not another call.

FOR
Call, chat, and WFH agents with recurring sciatica who still have to hit targets.

$29 one-time. Instant access.