The 48-Hour Unplug is a structured digital detox retreat you take from home. Friday night you set your phone aside. Saturday and Sunday you follow a timed protocol for rest, walks, analog meals, and one real conversation. You come back online Monday with a re-entry plan that actually sticks.

You get:

• The full weekend protocol, hour by hour
• Prep work so your job, family, and emergencies are covered
• A private retreat forum to check in with other people doing the same weekend
• A 7-day integration plan so the quiet does not vanish by Wednesday

This is not a silent meditation course and it is not a cabin you have to book. It is a repeatable weekend off-grid, designed for people who cannot disappear for a week.

Start Friday at 6pm. Finish Sunday at 6pm. Bring a notebook, shoes you can walk in, and one person who knows you are offline.