what happens when you stop masturbating for a full year
Men's Health
2 joined
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Fitness GuyMH
@samcid·Apr 24
@samcid·Apr 24S
Fitness Guy@samcid·Apr 24
Day One .. Starting with Your Brain
Nothing “special” happens right away.
But something important begins:
Your brain stops getting easy dopamine hits.
Dopamine is your brain's reward system.
When you overstimulate it, everything else becomes boring. Now your brain starts resetting itself.
You're not gaining strength, you're just removing the damage that was there.
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Fitness GuyMH@samcid·Apr 21
@samcid·Apr 21Are you ready to reset and get stronger?
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Fitness GuyMH@samcid·Apr 21
@samcid·Apr 21masturbation is not a biological need, it's a mental addiction
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Fitness GuyMH@samcid·Apr 20
@samcid·Apr 20This channel is going to be purely for men and helping each other, Follow and stick around for more, we're just getting started...🥳
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Fitness GuyMH@samcid·Apr 20
@samcid·Apr 20Avoid watching at all cost
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Fitness GuyMH@samcid·Apr 20
@samcid·Apr 20What do you think happens if you stop m*sturbating for a full year??
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Fitness GuyMH@samcid·Apr 20
@samcid·Apr 20Dear men,
1. Watermelon and beetroots give you erection.
2. Eggs and garlic boost your Testosterone levels.
3. Kegel exercises and maca root give you stamina.
4. Avocado and banana give you strength.
5. Pomegranates and oysters increase your sex drive.
6. Bitterkola and coconut make you last longer.
7. Drinking 3 litres of water and sleeping for 8 hours a day will boost your metabolism.
8. Tigernuts and dates boost your performance.
9. Eat these daily to naturally boost your overall sexual health.
