Sudden Loss First Days Kit is a small, practical bundle for adults in the first days after an unexpected loss. It covers the journey from shock, to basic triage, to asking for help, to getting through ordinary hours again without pretending the grief is gone.

Features that you get immediately:

• First-days grounding checklist

• One-page daily steadiness plan

• Decision-reduction prompts

• Basic needs tracker

• Gentle support message drafts

• Printable and reusable format