Each week you get 5 simple dinners, a matching grocery list, and a Sunday prep guide so you cook once and eat well through Friday.

Recipes use regular grocery-store ingredients and take about 30 minutes. No fancy equipment. Start with two full weeks of plans, then new weeks drop as the menu rotates.

What you get:

• 5 weeknight dinners
• A one-page grocery list
• Sunday prep steps so weeknights are just reheat and assemble
• Swaps for common ingredients