Learn to fight. Unlock optimal health & become the BEST version of yourself.
Level up your boxing skills with world-class training drills, workouts & tips!
What’s included?
Full Boxing training plan
Shadowboxing drills
Footwork drills
Heavybag workouts
How to improve hand speed & power
Ab workouts
How to improve your fitness
Strength & Conditioning
What to eat before & after training
How to prepare for a fight/sparring
How to recover like a pro
How to turn professional
AND MORE!
Files
Ultimate Guide to Boxing
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