HEARD

Healthcare advocacy coaching to help you navigate the system, fight for your rights, and get the care you deserve.
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Rachell Dumas, RN, MSNProfile picture@rdumasrn·Mar 13

5 Things Your Doctor Wishes You'd Do Before Your Next Appointment

Most patients walk into appointments unprepared — and then wonder why they feel dismissed.


After 10+ years as a registered nurse, I've seen both sides. Here's what actually changes the dynamic:


1. Write down your top 3 concerns — in order of priority.

Doctors have ~15 minutes with you. If you lead with your most pressing issue, you're more likely to get a thorough response instead of a rushed one.


2. Bring a timeline, not just symptoms.

"I've had chest pain" is vague. "I first noticed chest tightness 3 weeks ago, it happens after meals, and it's getting worse" gives your doctor something to work with.


3. Know your medications — including doses.

Pull up your pharmacy app or bring the bottles. Drug interactions are one of the most overlooked causes of new symptoms.


4. Ask: "What else could this be?"

This single question has prevented more misdiagnoses than any test. It forces your provider to think beyond the most obvious answer.


5. Request your visit notes before you leave.

Under the 21st Century Cures Act, you have the legal right to your notes. Read them. If something's wrong or missing, speak up immediately — it's much harder to correct later.


Healthcare works better when patients show up prepared. You don't need a medical degree — you just need a system.


That's exactly what I built HEARD to provide. If you've ever felt talked over, dismissed, or confused by the system — you're not alone, and there's a better way.


— Rachell Dumas, RN, MSN

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Rachell Dumas, RN, MSNProfile picture@rdumasrn·Mar 13

I almost ignored the symptoms.


As a nurse, I understand the healthcare system from the inside. But when it came to my own body, navigating it as a patient was a completely different experience.


After nine pregnancy losses and years of unexplained symptoms, I knew something wasn’t right. But like many patients, I kept hearing reassurance. Tests looked normal. Symptoms were minimized. Life kept moving.

Until it didn’t.


Eventually I discovered that I had a serious neurological condition that had been missed, and by the time it was properly identified, it required brain surgery.


That experience changed the way I see healthcare forever.


It taught me that misdiagnosis isn’t always about one mistake. Sometimes it’s about patterns being overlooked, symptoms being minimized, or patients not having the tools to clearly advocate for themselves.


That’s exactly why I created The Misdiagnosis Playbook.

Inside, I walk through:

• warning signs your symptoms may not be fully investigated
• how to organize your medical timeline
• questions that push conversations forward with providers
• what to do when you feel dismissed
• when it may be time to seek a second opinion


This is the guide I wish I had when I was trying to figure out what was happening to my own health.


If you’ve ever left an appointment thinking “something still isn’t right,” this resource was made for you.


You deserve answers.
You deserve clarity.
You deserve to be heard.

Access the Misdiagnosis Playbook here: https://whop.com/myheardapp/the-misdiagnosis-playbook/

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Rachell Dumas, RN, MSNProfile picture@rdumasrn·Mar 11

🚨 Before Your Next Hospital Visit, Read This


Most patients walk into appointments unprepared for the questions, the medical language, or the possibility of being dismissed.

I know this because I’ve seen it from both sides.


As a nurse and a patient who experienced medical misdiagnosis that led to brain surgery, I learned something the hard way: being heard in healthcare is not automatic. You have to know how to advocate.

That’s why I created resources to help patients:

• Understand their medical records
• Prepare for emergency room visits
• Document concerns during care
• Ask the right questions during appointments
• Protect themselves if something feels wrong


These tools are designed to help you walk into healthcare settings informed, confident, and prepared.


If you or someone you love has ever left an appointment confused, this is for you.

🔗 Explore the patient advocacy resources here and get prepared before your next visit.

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Rachell Dumas, RN, MSNProfile picture@rdumasrn·Mar 11

Most patients walk into doctor appointments completely unprepared.

I know because I used to be one of them.


Before I built HEARD, I was a nurse navigating my own medical mystery. After nine pregnancy losses and years of unexplained symptoms, I knew something was wrong with my body.

But every appointment felt the same:

Short visits.
Half my symptoms forgotten.
Questions I wished I had asked after I left.

Eventually I discovered I had a serious neurological condition that had been missed. By the time it was identified, it required brain surgeries.

That experience changed everything.

It made me realize something most patients never hear:

Advocating for your health is a skill. And no one teaches it.


So I created something I wish I had years ago.

The Patient Self Advocacy Starter Guide.


Inside you’ll learn how to:

• organize your symptoms so doctors take them seriously
• prepare for appointments so you don’t forget critical details
• ask the right questions when something doesn’t feel right
• communicate your concerns clearly and confidently


If you have ever walked out of an appointment thinking

“I should have said more.”


This guide is for you.


And honestly, it’s something every patient should read before their next doctor visit.


The healthcare system moves fast.

Preparation can change everything.

Download the guide now and start advocating for your health.

You deserve to be heard.

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Rachell Dumas, RN, MSNProfile picture@rdumasrn·Mar 5
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Welcome to HEARD 🩺

We're officially live.


HEARD is a healthcare advocacy community built for caregivers and families navigating the healthcare system. Whether you're fighting an insurance denial, coordinating care for a loved one, or just trying to understand your options, you're in the right place.


Here's what you get as a member:


  • Coaching & Courses — Step-by-step guidance on how to advocate effectively

  • Community Chat — Connect with other caregivers who understand what you're going through

  • Advocacy Guides — Actionable resources you can use immediately


🎉 Launch special: Use code LAUNCH for 25% off your first month.


You deserve to be heard. Your loved ones deserve better care. Let's make it happen.