The Co-Parent Playbook

A practical guide for separated and divorced parents who want to co-parent without the drama. Get ready-to-use scripts, boundary templates,...
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•Created byProfile pictureJean-Ray
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Jean-RayProfile picture@jrwalbrugh·May 13

The 3 texts every divorced dad needs saved in his phone

Most co-parenting arguments start the same way: a vague text, a defensive reply, and suddenly you're in a war about something that happened 3 years ago.


Here are 3 copy-paste messages that shut down 90% of the drama before it starts:


1. The Schedule Change Request

"Hey — I'd like to propose a change to the schedule for [date]. Would [alternative] work for you? Happy to discuss if needed."


Why it works: It's specific, gives them a choice, and doesn't assume they'll say yes.


2. The Boundary Reset

"I want to keep our communication focused on the kids. Can we stick to scheduling and logistics for now?"


Why it works: It's not attacking. It's not emotional. It's just... a boundary.


3. The De-escalation

"I hear you. Let's take a beat and come back to this tomorrow so we can figure out what's best for [child's name]."


Why it works: It puts the kid's name front and center. Hard to argue with that.


These are from The Co-Parent Playbook — a library of scripts, templates, and frameworks for dads who want to co-parent without the courtroom energy.


New resources drop every week.

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Jean-RayProfile picture@jrwalbrugh·May 13

Why I Built The Co-Parent Playbook


After my separation, co-parenting was the hardest thing I'd ever navigated. The loaded texts. The schedule wars. The feeling of walking on eggshells every single handoff.


I spent months figuring out what actually works — the exact words that de-escalate, the boundaries that stick, the templates that keep everything professional without being robotic.


I turned all of it into The Co-Parent Playbook: scripts, templates, and boundary frameworks for every co-parenting scenario you'll face.


What's inside:

📋 Communication templates for texts, emails & co-parenting apps

🗣️ Word-for-word scripts for the hardest conversations

🚧 Boundary frameworks that protect your peace

📅 Schedule templates that work for both households

💡 De-escalation techniques for high-conflict moments


This isn't therapy. It's a toolbox. Open it, find the script you need, and use it today.


One-time payment. No subscription. Yours forever.


🔥 Use code LAUNCH30 for 30% off at launch.


Your kids deserve parents who can co-exist. This is how.

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Jean-RayProfile picture@jrwalbrugh·May 13

Co Parenting made easy!