The Desk Relief Blueprint

Hello everyone, my name is Lukas Schlesinger. I wrote this E-book because you are not alone my friends. I was in a car crash earlier this year and herniated 4 discs in my back, whilst also sustaining nerve damage. I work a job that requires a lot of desk time and i know the pain first hand, but i've fixed it... here are some of my best exercises to get your back-back in right health. All for FREE