The FUEL Method Guide is a 20+ page deep-dive into rebuilding your metabolism from the inside out. You also get full access to the entire FUEL course, teaching you the science behind the method. It helps women understand why their energy, hormones, and digestion have stalled — and how to restore them through foundational, biology-based principles instead of quick fixes. Inside, you’ll learn how to reconnect the systems that drive metabolism (gut → liver → thyroid → nervous system), uncover hidden stressors, and implement the exact steps to reignite energy, fat loss, and hormonal balance.