This guide gives first-time moms in their third trimester a clear, manageable way to prepare for the first two weeks at home. Instead of scrambling to make decisions while exhausted, you’ll have a simple plan you and your partner can follow together.

Inside, you’ll find a complete structure for shared sleep coverage, an effortless rotating two-week meal plan with grocery lists, and straightforward scripts that outline who does what and how to set visitor boundaries. Templates and day-by-day checklists make it easy to stay on track so you always know the next step.

What You Get:

📘A step-by-step blueprint for building a realistic, shared 14-day postpartum plan

😴Sleep-shift schedules that support adult rest while protecting infant needs

🛒A rotating menu and shopping lists to keep meals nourishing and low-effort

📝Role scripts that clarify responsibilities for partners and helpers

🤍Visitor guidelines that reduce friction and overstimulation

✔️Daily checklists and plug-and-play templates to keep decisions minimal

The Result:

A calmer, more organized postpartum start where meals are handled, sleep is protected, roles are clear, and your energy can stay focused on recovery and bonding.

For limited time only get your copy for $17. Regularly priced at $87.