No Contact Recovery Tracker is a guided healing app designed to help people recover after breakups, toxic relationships, attachment struggles, and emotional heartbreak. Track your no-contact streak, manage the urge to text your ex, build healthier habits, and stay grounded during difficult moments with calming exercises, emotional check-ins, journaling tools, and recovery milestones. Created for anyone navigating heartbreak recovery, relationship anxiety, emotional detachment, or self-growth after a breakup, No Contact Recovery Tracker turns healing into a daily practice. Whether you’re starting over, rebuilding confidence, or learning to choose yourself again, this app helps you stay committed to your healing journey — one day at a time.