The Calm Within™ is a professionally recorded audio library created by trauma-informed spiritual life coach and vocalist Aimee C. Pinna of Empathic Esthetics.

This collection blends:

• singing bowls
• gentle vocal toning
• guided relaxation
• nervous-system-safe pacing to support emotional regulation, stress relief, grounding, and restorative rest.

These recordings are designed for:

✔ emotional overwhelm
✔ anxiety and stress support
✔ sleep and deep relaxation
✔ personal growth integration
✔ parent + child calming practices

Included Tracks:

1. Nervous System Reset (5 min)

2. Emotional Overwhelm Relief (6 min)

3. Grounding & Safety Journey (18 min)

4. Heart Integration Journey (18 min)

5. Deep Rest Sound Bath (25 min)

6. Parent + Child Calm Session (8 min)

Delivered as high-quality MP3 files for lifetime access.

This is a non-medical wellness product created using trauma-informed principles and gentle sound meditation practices.