The Social Anxiety Reset is a low-pressure, practical reset for people who are social, functional, and exhausted.

If you can go to work, see friends, date, and exist in public but it costs you way too much mentally before and after - this is for you.

This isn’t about becoming confident or fearless.

It’s about lowering the emotional tax of living your life so you’re not bracing, overthinking, or recovering for days afterward.