Simple, old-fashioned home remedies made with everyday ingredients like honey, oats, ginger, lemon and herbs.

This 71-page PDF guide gives you 50 easy recipes, with one remedy on each page. Every page shows what the remedy is good for, what you need, how to make it and how to use it. Clear safety notes tell you when to skip a remedy and when to see a doctor.

Inside you will find:
✔ 8 sections: Skin, Hair, Eyes, Teeth & Mouth, Digestion & Bloating, Liver, Kidneys & Bladder, and Women & Men
✔ Easy steps written in simple words
✔ A Quick-Find Chart to find the right remedy fast
✔ A printable shopping list
✔ A notes page to track what works for you

Instant download. Read it on your phone, tablet or computer, or print it at home.

This guide is for learning only. It is not medical advice and does not take the place of a doctor.