Recommended Metabolic Health Lab Markers (Version 2)
$5.99
Know which lab results matter for your metabolic health
A 24-page guide from Dr. Nick to the lab markers and body measurements tied to metabolic health, with the optimal range for each, not just the “normal” one. Version 2 now covers 17 lab markers.
What’s inside
- 17 lab markers, including fasting insulin, HbA1c, HOMA-IR, ApoB, Lp(a), the triglyceride-to-HDL ratio, hsCRP, ferritin, homocysteine and the omega-3 index
- 3 body measurements: resting heart rate, waist size and blood pressure
- For each one: the optimal range for men and women, what it measures and what a high or low result can mean
One PDF, yours to download and keep.
General health education, not medical advice. Talk to your own doctor about your results.
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- 1 year agoDr. Nicks sleep program is an essential part of his metabolic coaching program. After initial interview, we determined this to be the one habit that would accelerate my progress within my comprehensive program. And did it ever! Within 2 weeks of starting the sleep protocol I was loosing weight with...Written 4 months after purchase
- 1 year agoDr. Nick’s Sleep Reset program is very comprehensive in addressing possible areas of lifestyle that are inhibiting sleep. He provides an abundance of excellent information from quality researchers such as Shawn Stevenson and other sleep experts. The musical and gardening analogies are interesting an...Written 3 months after purchase
- 1 year agoI found Dr Nick's 5 Day Sleep course to be very helpful on my way to establish great sleeping habits and achieve restful sleep. The course starts with explaining why getting good sleep and sleep consistency is important. It also steps through methods or habits to instill to improve your sleep and al...Written 23 days after purchase