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Mediterranean Meal Plan & Recipe Pack

$49.99

A month of Mediterranean meals, planned for you

Thirty days of breakfasts, lunches and dinners built on the Mediterranean way of eating, with the recipes to cook every one of them.

What you get

  • A 30-day meal plan: breakfast, lunch and dinner for every day
  • The full recipe pack that goes with it
  • Yours to download and keep

Who it’s for
Anyone who wants to eat the Mediterranean way without working out what to cook each day.

Designed by Dr. Nick, M.D. This is general nutrition education, not medical advice. If you have a health condition or take medication, talk to your own doctor before changing how you eat.

Customer reviews
5.03 ratings
Top reviews
  • 1 year ago
    Dr. Nicks sleep program is an essential part of his metabolic coaching program. After initial interview, we determined this to be the one habit that would accelerate my progress within my comprehensive program. And did it ever! Within 2 weeks of starting the sleep protocol I was loosing weight with...
    Written 4 months after purchase
  • 1 year ago
    Dr. Nick’s Sleep Reset program is very comprehensive in addressing possible areas of lifestyle that are inhibiting sleep. He provides an abundance of excellent information from quality researchers such as Shawn Stevenson and other sleep experts. The musical and gardening analogies are interesting an...
    Written 3 months after purchase
  • 1 year ago
    I found Dr Nick's 5 Day Sleep course to be very helpful on my way to establish great sleeping habits and achieve restful sleep. The course starts with explaining why getting good sleep and sleep consistency is important. It also steps through methods or habits to instill to improve your sleep and al...
    Written 23 days after purchase