A gentle 49-page fillable ADHD planner built for real brains, not perfect ones.
What’s inside:
• Brain Dump pages (no rules, just relief)
• Energy Tracker (honest 0–5 scale)
• Restart Page for when you fall off
• Minimum Day Mode
• Habit trackers without streak pressure
• Mood, sleep, gratitude & anxiety tools
• Hyperlinked contents
• Fully fillable (GoodNotes, Xodo, Adobe, iPad)
• A4 + US Letter included
Instant download. Lifetime access.
Made for ADHD adults and anyone who needs soft structure instead of rigid systems.