
Go from 60β90 minute bedtimes down to 30β45 minutes within 2 weeks.
Your toddlerβs bedtime doesnβt have to be a nightly negotiation. This ebook gives you the exact sequence, scripts, and tools to close bedtime cleanly β no bargaining, no power struggles, no reopening.
π Set The Night Up Before It Starts β Pre-bed checklist so every request is handled before lights out
πͺ The Bedtime Request Ladder β One reminder, one choice, one final boundary
π¦ Traffic Light Decision System β Regulate, redirect, or end the interaction
πͺ Room Exit Script & Return Routine β What to say when they leave the room
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Pre-Bed Setup Checklist β Water, snack, bathroom, comfort items done first
πͺ Consistency Under Pressure β Hold the line on hard nights
π Bonus: Printable checklists, scripts, and tracking sheets
Built for parents of toddlers ages 2β4. Instant PDF access plus all bonus materials.