Started a little group for people going through it because I noticed something: everyone processes heartbreak the same way — cry, spiral, then eventually start laughing at yourself through memes. That third phase is underrated. It's when you actually start healing.

The mistake I see people make is trying to skip straight to 'I'm over it' without letting themselves be a little messy first. Vent to strangers who won't judge you, laugh at the absurdity of it, THEN move on. Skipping the messy part just means it comes back later.

If you're in your toxic-love-recovery era, I built a small space for that: daily memes, blunt advice, a chat full of people who won't tell you to 'just get over it.' Link's in my bio if you want in — but even if you don't join, let yourself have the meme phase. It works.