Urban Self Defence Shield
Empower Single Mums to Stay Safe with Self Defence Skills
Simple self-defence training for urban single mums. Build awareness, learn basics, practice skills, and boost your confidence in 14 DAYS.
See what other people are saying
This course is amazing — only a few sessions in and it's already boosting my confidence!
Written June 11, 2025, 6 days after purchaseJust started this course and already feeling more empowered. It's the things that you just don't thing about. Loving it 😁
Written June 11, 2025, 6 days after purchase
Here's what you'll get
- AnnouncementsShare your thoughts and connect with others on topics that matter to you.
- Urban Empowerment Self-Defense ProgramLearn from a course program designed to help you grow and reach your goals.
- Urban Self-Defense CommunityChat in real-time and connect with the other members of our community.
- 1 on 1 coaching with Master DanBook a 1 on 1 call with us through our Calendar Bookings app.
- Group Self Defence Session Gain access to in-person and virtual exclusive events.
- Street Smart GuideThis guide is designed for women who walk alone—whether it’s during your commute.

Learn about me
What if just one decision could change your life forever? Master Dan Thomas—6th Dan Black Belt with over 34 years of experience—has spent decades teaching women around the world not just how to defend themselves, but how to own their space. His mission is simple: to help you reclaim your confidence, sharpen your instincts, and walk through life with unshakable strength.
Who this is for
- Urban Single MotherSingle mothers needing to learn self defence to protect themselves in a Urban or City environment.
- Empowered City WomanCity woman wanting to take control of their personal safety with Self defence skills
- City Girl defence City girl needing to learn self defence so that they can walk the streets with confidence.
- Women seeking empowermentThis course is designed for women who want to take control of their personal safety—without needing prior experience.
Pricing
- 14 Self Defence Course
- 121 Training Options
- Practical Drills
- Daily Action Plans
- Weekly Group Zoom Calls
Frequently asked questions
Reviews
This course is amazing — only a few sessions in and it's already boosting my confidence!
Written June 11, 2025, 6 days after purchaseJust started this course and already feeling more empowered. It's the things that you just don't thing about. Loving it 😁
Written June 11, 2025, 6 days after purchase
