MB

Maeve Lifts Upper Body

Build a Stronger, More Defined Upper Body

Month 1 focused program to enhance upper body muscle growth and definition through structured workouts and expert guidance.

Products

  • Maeve Lifts Nutrition Guide
    Single payment$25.00 one-time purchase
    • 1600 to 2600 daily calories tailored to your needs.
    • Comprehensive meal plans for muscle growth and fat loss.
    • Flexibility to adapt as you progress in your fitness journey.
  • Maeve Lifts Glute Builder
    Single payment$29.99 one-time purchase
  • Glute Builder Month 2
    Single payment$29.99 one-time purchase
    • Access to advanced glute exercises and intensified routines.
    • Comprehensive meal plans for optimal muscle growth and fat loss.
    • Individually tailored programs to meet specific fitness goals.
  • Upper Body Hypertrophy
    Single payment$29.99 one-time purchase
    • 6 days per week of advanced upper body workouts.
    • Access to expert support via Instagram for guidance.
    • Detailed progress tracking tools for muscle development.
    • Customized plans tailored to individual fitness goals.
    • Nutrition support with comprehensive meal plans.
  • Maeve Lifts Upper Body
    Single payment$29.99 one-time purchase
    • 6-day per week structured workouts for maximum results
    • Access to expert advice via Instagram for personalized tips
    • Easy tracking tools to monitor your progress and gains
  • Maeve Lifts 12-Week Program
    Single payment$50.00 one-time purchase
    • 12-week program with 3 tailored phases for progressive results.
    • Access to personalized support and guidance via Instagram.
    • Comprehensive meal plans to optimize workouts and recovery.
    • Easy tracking tables for monitoring progress and gains.
    • Just $6.25 per week for a complete fitness transformation.
  • Maeve Lifts Training Program
    Single payment$75.00 one-time purchase
    • 12-week program with 5 workouts per week.
    • Access to tailored workout plans and nutrition guidance.
    • Direct support from Maeve via Instagram @maevelifts.

Here's what you'll get

  • UM
    Upper Body Focus Hypertrophy Month 1Boost upper body strength with focused hypertrophy workouts.

Learn about me

ML
Maeve Lifts@maevelifts • Joined Mar 2024

I've dedicated my career to helping people achieve their fitness goals. With a passion for strength training, I've created this program to guide you to a more defined and powerful upper body. Together, we can transform your physique and boost your confidence.

Who this is for

  • Fitness EnthusiastsAiming to enhance their upper body strength and definition through targeted hypertrophy training.
  • Beginners to WeightliftingSeeking a structured plan to build foundational strength and muscle in the upper body.
  • Intermediate LiftersReady to push past plateaus and achieve the next level of muscle growth and strength.

Pricing

MB
Join Maeve Lifts Upper Body
$29.99 one-time purchase
  • 6-day per week structured workouts for maximum results

  • Access to expert advice via Instagram for personalized tips

  • Easy tracking tools to monitor your progress and gains

Frequently asked questions

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Maeve Lifts Upper Body$29.99 one-time purchase