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The 6-Week Reset: Structure. Strength. Sustainability.
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Ready to stop guessing and start transforming? This is a complete 6-week transformation program built for results — whether you're training from home with dumbbells or hitting the gym.
What's Inside:
- Full 6-week training plan (gym + dumbbell-only versions)
- Structured workouts: Full body, 5-day splits, hybrid options
- Video lessons: Mindset, nutrition, tracking, supplements, recovery
- Nutrition tools: How to weigh food, track macros, grocery lists
- Printable PDFs: Progress tracker, planner, calendar, meal log
- Supplement breakdown: Creatine, caffeine, BCAAs, pink salt
- Bonus recovery guide: Stretching, DOMS, injury prevention
- Gym etiquette + time-saving strategies
- Motivation systems: Affirmations, vision board, reset rituals
- Lifetime access
Who This Is For:
- You want structure, not random YouTube workouts
- You train at home, in the gym, or both
- You’ve tried to stay consistent before, but fell off
- You’re ready to build your physique with purpose
What You’ll Gain:
- Visible physical changes
- Daily structure you can stick to
- A proven plan to follow
- A new mindset and level of discipline
Start your transformation now.
Due to the digital nature of this program and immediate access to all materials, no refunds will be issued after purchase.
However, I stand fully behind the value of this program. I’m committed to working with you until you get the results you came for. If you're putting in the effort and following the process, you will succeed.
Features
- 90 Day Training Structure
- Complete Video Modules
- Templates/Toolkit Downloads
- Specialty Add-ons
- Optional Dumbbell-Only Track
About the creator

Jefferson Uzoma@jeffersonuzoma • Joined Dec 2024
I help others achieve their desired body/goals. Most people see my results, but what they don’t see is the process started alone — no cheers, no validation. The truth is, most of the world doesn’t work out. So when you do, you become the exception. I just show you how to be that exception.FAQs
Affiliates

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$297.00 one-time purchase




